I am in a horrible mood today. Why?
On Sunday I had the brilliant idea of doing a 100 rep squat challenge. Fuck. Considering I just started working out again a few short days ago, this was a bad idea. I was able to do the challenge without much of a problem (or so I thought). Turns out, I did my squats completely wrong, so now it's my thighs (quads) that are KILLING ME. Seriously. I struggle to get up and down the stairs and sitting down is too hard. What have I done??? Stupid.
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| How I'm walking right now. |
I've also learned that these workouts aren't doing my endo pain any good. The yoga feels pretty good but it's triggering my bowel endo and that's no fun. Is it worth it? I'm not sure yet.
I have been adjusting my diet, and that's going well. I've been depressed so I'm not inclined to eat. When I do eat I'm doing well at picking healthier things. Plus I've added more veggies to my diet and it's pretty awesome. At least that is going well. Any improvement in my endo symptoms? Nope. I remain hopeful (but skeptical).
I'm feeling completely blue. I'm a bit behind on my school work. I've been having some family issues lately and I feel like a complete and total mess. Sigh. I want to skip school to sleep. Just sleep, forever. Oh yes.
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